THE TIME ALCHEMIST
*Take this free quiz to find out how
IT’S TIME TO
LeavE the Hustle & Grind Behind.
Maybe you are sick and tired of being so … tired. You’ve been running in circles, pushing through exhaustion, and trying to make your brain work “their way” for way too long. You’ve followed the formulas and the one-size-fit-all programs for high achievers …
But you know it’s not working.
You wake up day after day with brain fog, wondering if there is ever going to be a day again when you’ll be able to think clearly. When you don’t need 3 coffees before lunch and when focusing on a task doesn’t take all the willpower & life force you can bring up for that day.
… deep inside you know: things gotta change. And they are changing right here and now.
FUEL UP YOUR LIFE FORCE.
I know change is not comfortable and it is also not easy.
But what’s harder than that is staying in one place until life forces you into change. Those experiences are often the most painful ones (believe me – speaking from painful experiences).
The good news is that “all” it takes is one step forward – because that causes momentum. And momentum is all you need to create change. To make things last, we are starting at the root: the patterns of your thoughts, beliefs & behaviours.
In this one-off session we define the current biggest challenge for you, and create an action plan that you can implement to solve it within the next 60-90days.
1:1 PROGRAM
THE T.I.M.E. METHOD
This is for Uber-Busy Entrepreneurs & Business Owners who are mostly running their show solo or with a small freelance team.
A 6-month program to build rock-solid foundations, elevate your baseline & make this your ‘new normal’.
1:1 PROGRAM
T.I.M.E. ALCHEMY
This is for stressed & overwhelmed Entrepreneurs & Business Owners with teams who are ready to grow – but have no capacity to do so. This 12-month program is here to cut the BS & get you and your team ready for the next level.
Membership
T.I.M.E. ALCHEMY KOLLEKTIV
A unique & powerful membership for (way too) busy entrepreneurs & business owners who are
ready to leave the hustle & grind behind – to reclaim their time, increase their energy & save their sanity.
“It’s been one of the best decisions I’ve made in my life&career in a long time”
Monique has helped me to dramatically maximize my efficiency. (…) She’s also helped me to prioritize my most important tasks, and to feel less anxious and stressed.
STEFAN GEORGI (Copy Accelerator)
liVE A LIFE A DAY …
I have not only “been there, done that, got the T-Shirt & Coffee Cup” in terms of overworking, burnout and recovery – but I have my fair share of experiences with doing things my own way. Why?
The short form is, that I was born with a few chronic health challenges, died of a cardiac arrest by age 19 (and was clinically dead for 25 seconds) & I am a wonder woman on the autism spectrum (which I discovered by age 33ish).
Along the way, I simply developed strong values I do not wish to compromise on.
In my work that means, I sell a individual solutions, created just for you.
In my life that means, I live out loud – and I am proud of both of that!
LATEST
TIME ALCHEMY JOURNAL
Neurodiversity in Business – Interview
In this podcast episode, Kevin Britz, Lunchtime Series Host, discuss with Monique neurodiversity in business and how it impacts leadership, productivity, and time management. If you prefer to read, you can find the article below, or simply press play to listen to the...
The Power of Prioritizing your Energy
Society has always urged us to do more and more, convincing us that achieving more requires doing more. However, this belief is having a negative impact on our health, relationships, and overall well-being. We've become so immersed in our endless to-do lists that we...
The Advantages of Delegation: from Desperation to Success
Are you a business owner trying to do it all on your own? It can be tempting to wear all the hats in your company but trust me, delegation is your secret weapon and it has many advantages. Delegation is simply assigning tasks, duties, or responsibilities to someone...
Get your weekly(ish) dose of Time Alchemy in your inbox
Time Alchemy is the art of working on your own terms, living life full force (with joy & fulfillment & without the burnout) and stepping into your legacy (no matter what this means for you). I’ll be sending you questions to ponder, journal prompts, tools & methods to implement weekly-ish & offers to jump on.
Time Alchemy is for everyone
I am here to speak at your event & share my wisdom on your podcast!
Planning an event, summit or podcast interview and you want your people to know there is another way than the hustle & grind? I am here to share all about Time Alchemy, how to bring it into your life and business, and unfold the magic that this new way of being brings into our world.
Send me a message today & let’s chat about how we can collaborate.
PEOPLE OVER PROFIT
MY VISION
My vision is to redefine work by creating a human-centered work culture that encourages mindfulness, celebrates uniqueness, and creates sustainable growth for everyone involved.
In my daily work, I help too busy, overworked & stressed businessmen end entrepreneurs reclaim their power over their time, increase their energy & save their sanity by integrating The T.I.M.E. Method into their lives & business.
FREE GUIDE
11 Traits of an Impactful Leader
Ready to start lead your team from within? Learn what makes the difference between ‘managing’ and ‘leading’ a team and what 11 traits are important to embody in order to do so successfully.
FREE QUIZ
Maximize your Energy
Learn about what your Chrono-Energy Type is. Discover how it will help you to maximise your energy and quality outcomes while minimising your input.
FREE GUIDE
Perfect Morning Routine
Create your own morning routine in 5 steps following this free guide. Stop starting out your day frustrated, stressed & overwhelmed – and start creating your day with more energy focus & inner peace.