THE TIME ALCHEMIST
*Take this free quiz to find out how
IT’S TIME TO
LeavE the Hustle & Grind Behind.
Maybe you are sick and tired of being so … tired. You’ve been running in circles, pushing through exhaustion, and trying to make your brain work “their way” for way too long. You know it’s not working.
You wake up day after day with brain fog, wondering if there is ever going to be a day again when you’ll be able to think clearly. When you don’t need 3 coffees before lunch and when focusing on a task doesn’t take all the willpower & life force you can bring up for that day.
… deep inside you know: things gotta change. And they are changing right here and now.
FUEL UP YOUR LIFE FORCE.
I know change is not comfortable and it is also not easy.
And what’s harder than that is staying in one place until life forces you into change. Those experiences are often the most painful ones (believe me – speaking from painful experience).
The good news is that “all” it takes is one forward movement – because that causes momentum. And momentum is all you need to create change. To make things last, we are starting at the root: your thoughts, beliefs & behaviours.
THE T.I.M.E. METHOD
This is for Uber-Busy Entrepreneurs & Business Owners who are mostly running their show solo or with a small freelance team.
A 6-month program to build rock-solid foundations, elevate your baseline & make this your ‘new normal’.
This is for stressed & overwhelmed Entrepreneurs & Business Owners with small teams who are ready to grow – but have no capacity to do so. This 12-month program is here to cut the BS & get you and your team ready for the next level.
T.I.M.E. ALCHEMY KOLLEKTIV
A unique and powerful membership for (way too) busy entrepreneurs & business owners who are
ready to leave the hustle & grind behind – and step into a new reality of work-life integration!
“It’s been one of the best decisions I’ve made in my life/career in a long time”
Monique has helped me to dramatically maximize my efficiency. (…) She’s also helped me to prioritize my most important tasks, and to feel less anxious and stressed.
STEFAN GEORGI (Copy Accelerator)
life LIVED full force …
I have not only “been there, done that, got the T-Shirt & Coffee Cup” in terms of burnout and recovery – but I have my fair share of experiences with doing things my own way. Why?
The short form is, that I was born with a few chronic health challenges, died of a cardiac arrest by age 19 (and was clinically dead for 25 seconds) & I am a wonder woman on the autism spectrum (which I discovered by age 33ish).
Along the way, I simply developed strong values I do not wish to compromise on.
In my work, that means, I have ‘one-size-fits-none’ solution to sell. In my life that means, I live out loud – and I am proud of both of that!
TIME ALCHEMY JOURNAL
The hustle & grind culture has pushed us to our limits – without any promising results but burnout. It’s time to learn how to slow down and still achieve all of your goals!
In this video, I share with you the number 1 factor that I believe leads to burnout and clinical burnout syndrome in most people. I'll give you a few insights on what to look out for and how these show up. In a later video, I will dive deeper into prevention &...
In a world where we are overwhelmed with information, outside influences, and decisions to make, it’s important to support our brain with its work as much as we can. Habit stacking is a great way to do so because it helps us take the pressure off the brain to learn...
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Time Alchemy is the art of working on your own terms, living life full force (joy & fulfillment en masse yet without the burnout) and stepping into your legacy (no matter what this means for you). I’ll be sending you questions to ponder, journal prompts, tools & methods to implement weekly-ish & offers to jump on.
Time Alchemy is for everyone
I am here to speak at your event & share my wisdom on your podcast!
Planning an event, summit or podcast interview and you want your people to know there is another way than the hustle & grind? I am here to share all about Time Alchemy, how to bring it into your life and business, and unfold the magic that this new way of being brings into our world.
Send me a message today & let’s chat about how we can collaborate.