THE TIME ALCHEMIST
*Take this free quiz to find out how
IT’S TIME TO
LeavE the Hustle & Grind Behind.
Maybe you are sick and tired of being so … tired. You’ve been running in circles, pushing through exhaustion, and trying to make your brain work “their way” for way too long. You know it’s not working.
You wake up day after day with brain fog, wondering if there is ever going to be a day again when you’ll be able to think clearly. When you don’t need 3 coffees before lunch and when focusing on a task doesn’t take all the willpower & life force you can bring up for that day.
… deep inside you know: things gotta change. And they are changing right here and now.
FUEL UP YOUR LIFE FORCE.
I know change is not comfortable and it is also not easy.
And what’s harder than that is staying in one place until life forces you into change. Those experiences are often the most painful ones (believe me – speaking from painful experience).
The good news is that “all” it takes is one forward movement – because that causes momentum. And momentum is all you need to create change. To make things last, we are starting at the root: your thoughts, beliefs & behaviours.
1:1 PROGRAM
THE T.I.M.E. METHOD
This is for Uber-Busy Entrepreneurs & Business Owners who are mostly running their show solo or with a small freelance team.
A 6-month program to build rock-solid foundations, elevate your baseline & make this your ‘new normal’.
1:1 PROGRAM
T.I.M.E. ALCHEMY
This is for stressed & overwhelmed Entrepreneurs & Business Owners with teams who are ready to grow – but have no capacity to do so. This 12-month program is here to cut the BS & get you and your team ready for the next level.
Membership
T.I.M.E. ALCHEMY KOLLEKTIV
A unique and powerful membership for (way too) busy entrepreneurs & business owners who are
ready to leave the hustle & grind behind – and step into a new reality of work-life integration!
“It’s been one of the best decisions I’ve made in my life/career in a long time”
Monique has helped me to dramatically maximize my efficiency. (…) She’s also helped me to prioritize my most important tasks, and to feel less anxious and stressed.
STEFAN GEORGI (Copy Accelerator)
liVE A LIFE A DAY …
I have not only “been there, done that, got the T-Shirt & Coffee Cup” in terms of burnout and recovery – but I have my fair share of experiences with doing things my own way. Why?
The short form is, that I was born with a few chronic health challenges, died of a cardiac arrest by age 19 (and was clinically dead for 25 seconds) & I am a wonder woman on the autism spectrum (which I discovered by age 33ish).
Along the way, I simply developed strong values I do not wish to compromise on.
In my work, that means, I have ‘one-size-fits-none’ solution to sell. In my life that means, I live out loud – and I am proud of both of that!
LATEST
TIME ALCHEMY JOURNAL
How to Achieve Time Freedom
Time Freedom...It sounds so good. If you say it out loud it will may you feel great. But, what is Time freedom and how can we achieve it? Keep reading to find out. Priorities, the first step towards Time Freedom In order to achieve Time Freedom you need to understand...
The duality of life & happiness: Interview
In this podcast episode, Guna Meldere, Entrepreneur and Podcaster, interviews Monique about her journey of learning to slow down, take care of herself, and give up control. Monique shares how two significant events in her life served as breaking points and prompted...
Are you Micromanaging your Remote Team?
As we all know, remote work has become increasingly popular in recent years, especially since the pandemic hit. But, were leaders really ready for this change? Unfortunately, some leaders still hold onto the old outdated notion of prioritizing productivity above...
Get your weekly(ish) dose of Time Alchemy in your inbox
Time Alchemy is the art of working on your own terms, living life full force (joy & fulfillment en masse yet without the burnout) and stepping into your legacy (no matter what this means for you). I’ll be sending you questions to ponder, journal prompts, tools & methods to implement weekly-ish & offers to jump on.
Time Alchemy is for everyone
I am here to speak at your event & share my wisdom on your podcast!
Planning an event, summit or podcast interview and you want your people to know there is another way than the hustle & grind? I am here to share all about Time Alchemy, how to bring it into your life and business, and unfold the magic that this new way of being brings into our world.
Send me a message today & let’s chat about how we can collaborate.
THERE IS NO ONE WAY
TO A FULFILLED LIFE &
A SUSTAINABLE BUSINESS YOU LOVE
The online guru’s favorite lie out there is “you have to do it my way” – when the truth is:
there is no ‘one way’. There never has been (other than in their marketing technique).
Comparison is a thief of joy, but it will also k*ll your dreams faster than you can take action on them.
Life is as complex, as it is simple. The simpler you keep it in pursuing your dreams, your passions and your power – the more complex challenges will you solve, too.
My power is to help you simplify your life, your purpose, your passions, your power and your business.
FREE GUIDE
11 Traits of an Impactful Leader
Ready to start lead your team from within? Learn what makes the difference between ‘managing’ and ‘leading’ a team and what 11 traits are important to embody in order to do so successfully.
FREE QUIZ
Maximize your Energy
Learn about what your Chrono-Energy Type is and how it will help you to maximise your energy & quality outcomes while minimising your input.
FREE GUIDE
Perfect Morning Routine
Create your own morning routine in 5 steps following this free guide. Stop starting out your day frustrated, stressed & overwhelmed – and start creating your day with more energy focus & inner peace.