read ALL ABOUT
TIME ALCHEMY
In my work I combine scientific methods & techniques, practical spirituality, 20+ years of work and life experiences in my industry, and my special abilities I have access to thanks to being on the autism spectrum. You can read more in-depth about it on the blog or in
my weekly-ish emails that you can sign up for here:
The duality of life & happiness: Interview
In this podcast episode, Guna Meldere, Entrepreneur and Podcaster, interviews Monique about her journey of learning to slow down, take care of herself, and give up control. Monique shares how two significant events in her life served as breaking points and prompted...
The duality of life & happiness: Interview
In this podcast episode, Guna Meldere, Entrepreneur and Podcaster, interviews Monique about her journey of learning to slow down, take care of herself, and give up control. Monique shares how two significant events in her life served as breaking points and prompted her to prioritize self-care and well-being. They also discuss her view on happiness and the duality of life. If you prefer to read,...
How to Achieve Time Freedom
Time Freedom...It sounds so good. If you say it out loud it will may you feel great. But, what is Time freedom and how can we achieve it? Keep reading to find out. Priorities, the first step towards Time Freedom In order to achieve Time Freedom you need to understand...
The duality of life & happiness: Interview
In this podcast episode, Guna Meldere, Entrepreneur and Podcaster, interviews Monique about her journey of learning to slow down, take care of herself, and give up control. Monique shares how two significant events in her life served as breaking points and prompted...
Are you Micromanaging your Remote Team?
As we all know, remote work has become increasingly popular in recent years, especially since the pandemic hit. But, were leaders really ready for this change? Unfortunately, some leaders still hold onto the old outdated notion of prioritizing productivity above...
Overworking as a Coping Mechanism: Breaking Free from this Cycle
Many people are not really aware that they use overworking as a coping mechanism. I was a victim of this toxic cycle, constantly pushing myself beyond limits, until one day, I hit a breaking point and everything changed. So, join me on this eye-opening journey as we...
How to be successful while staying true to yourself
Is that even possible to achieve? Let's see. Being successful AND staying true to yourself? That sounds like a dream come true, or like an absolute nightmare because we are always told all of these impossible limiting beliefs: - Money doesn’t grow on trees (my...
How I untangled my addiction to work
On this podcast episode, Monique was interviewed by Joey and Jeremy, hosts of the Focus and Chill Podcast. They talked about Monique's work with Time Alchemy, and her journey to becoming The Time Alchemist, after having an addiction to work while living in Germany....
Get your weekly(ish) dose of
Time Alchemy in your inbox
Time Alchemy is the art of working on your own terms, living life full force (joy & fulfillment en masse yet without the burnout) and stepping into your legacy (no matter what this means for you). I’ll be sending you questions to ponder, journal prompts, tools & methods to implement weekly-ish & offers to jump on.