read ALL ABOUT
TIME ALCHEMY
In my work I combine scientific methods & techniques, practical spirituality, 20+ years of work and life experiences in my industry, and my special abilities I have access to thanks to being on the autism spectrum. You can read more in-depth about it on the blog or in
my weekly-ish emails that you can sign up for here:
Capacity- The hidden energetic forces that influence our lives
Capacity: the ability to access and use your energy, time and focus for the things in your life that you want to and wish to create.
Capacity- The hidden energetic forces that influence our lives
Capacity: the ability to access and use your energy, time and focus for the things in your life that you want to and wish to create.
What’s Behind Daily Accomplishment List-Posts
Ever read one of those posts that lists aaaaall of the things someone has gotten ✅️ done in a day - and you couldnt help but feel sh*t about yourself because you thought: "damn ... how are they so productive in one...
Capacity- The hidden energetic forces that influence our lives
Capacity: the ability to access and use your energy, time and focus for the things in your life that you want to and wish to create.
External Validation, Manifesting & Slowing Down to Speed Up
On this podcast episode, Monique was interviewed by BecTheCaptivator, host of That's so Hot Podcast. They discussed the concept of external validation, manifesting, and slowing down to speed up. You can play the...
How to Identify Scarcity Mentality – Prompts & Exercises
Scarcity mentality refers to people seeing life as a finite pie, so that if one person takes a big piece, that leaves less for everyone else. People with a scarcity mentality often view the world through a lens of...
Setting Boundaries and Standards for More Freedom
In the hustle and bustle of entrepreneurship, it's easy to forget the importance of setting boundaries and standards. But these are the guidelines that will protect your time, energy, and well-being, ensuring that you...
Why your Business will Never Thrive Without Systems and Processes
As a business owner, have you ever felt like you're constantly trying to keep up with the demands of your business? Do you find yourself overwhelmed, stressed, and on the edge of burnout? Trust me, I've been there too....
Get your weekly(ish) dose of
Time Alchemy in your inbox
Time Alchemy is the art of working on your own terms, living life full force (joy & fulfillment en masse yet without the burnout) and stepping into your legacy (no matter what this means for you). I’ll be sending you questions to ponder, journal prompts, tools & methods to implement weekly-ish & offers to jump on.